In June’s Employee Wellness initiative, we organized a workshop focused on Identifying Vitamins through Deficiencies & Food Sources. This informative session aimed to educate employees about essential vitamins, their roles in maintaining health, and the potential deficiencies that can arise from inadequate intake. Participants learned to recognize signs of vitamin deficiencies and were provided with valuable information on various food sources rich in these essential nutrients. The workshop emphasized the importance of a balanced diet for overall well-being and offered practical tips for incorporating vitamin-rich foods into daily meals. This initiative empowered employees to make informed dietary choices, promoting a healthier and more vibrant workplace.